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Have Glowing And Healthy Skin With Cranberries

 

Regular skin care is probably one of the most important things that can help you attain a radiant and younger looking skin, but simply eating healthy and moisturizing your skin will not work as a magic. There are certain natural ingredients that can go a step ahead to remarkably increase your beauty as well as fill you up with confidence.

We always recommend using natural ingredients because they are not only effective but also a safer way to attain beautiful skin. One such ingredient is Cranberries. Yes, this miracle fruit can make a drastic change to your skin in no time. Imagine how you can just change the way your skin feels by using this one ingredient. Let's read how consuming it as well as applying it will make your skin healthy and where to find the best cranberries in the world.

 

5 reasons why cranberries are good for skin

Cranberries are been used for many years to promote good health and beautiful skin. Here are the skin benefits imparted by this nutritious fruit.

  1. Promotes exfoliation

It contains natural acids that exfoliate your skin and make it smooth and flawless. When applied to the skin, it removes the dead skin cells as well as deposited dirt and grime to reveal the new and fresh skin beneath. This instantly makes your skin, soft, smooth and supple.  It acts as a toner and helps in reducing excess oil production by the skin.

   2. Moisturizes the skin

Cranberries keep the skin hydrated and reduces damage caused by excessive dryness. When applied to the skin they penetrate deep and lots the hydration to keep your skin moisturized without making it too oily.

 

  1. Delays aging

Fine lines, wrinkles and age spots are a common problem and people tend to spend a lot in buying highly-priced skin products to look younger. Well, cranberries can help you in an effective way to get rid of them. The active compound present in the fruit delays aging and make you look many years younger in an inexpensive and safe way. Cranberries are packed with beneficial antioxidants that help in neutralizing the free radicals, thereby, imparting anti-aging effects.

 

  1. Reduces skin damage

Cranberries contain a great amount of vitamin C, vitamin B3 and vitamin B5 that enhances cell turnover thereby reducing skin damage in an effective way. Since our skin is prone to everyday damage caused due to dryness, excessive weather conditions, and pollution, it needs repair and rejuvenation to stay healthy. Cranberries provide all the required nourishment to attain that problem-free skin.

 

  1. Fights acne

Acne is caused due to excessive oil production and clogged pores that provide the best place for bacteria to grow. Besides, cranberries help in reducing oiliness, it has antimicrobial properties that help in killing the bacteria, thus reducing the chances of pimples and acne. Also, the presence of the compound resveratrol in cranberries makes it a great natural ingredient to reduce acne and pimples.

 

How to use cranberries for glowing skin

With so many benefits of cranberries, there is probably no chance that you want to miss on this if you want to promote the health of your skin.

Here is how you can use these berries to attain glowing skin.

Healthy Cranberry Drink - An easy way to make it at home

 

When it comes to cranberries, what we think of is jam or simple cranberry juice, but there is another effective and delicious way to reap the skin benefits of cranberries as long as they are available through the season. Here is how to make it.

 

Things you will need

*Fresh Cranberries-2 cups

* Cinnamon powder

* Cardamom powder

* Ginger

* Grounded clove

* Sweetener

 

Procedure 

Step 1- Fill a big pot with enough water and add the cranberries to it. Also add a hint of cinnamon powder, cardamom powder, ginger and a small quantity of grounded cloves and mix well.

 

Step 2- Bring it to boil. Cover the pot and cook for another 10 minutes.

             You may add sweetness if need and your drink is ready.

The best part of preparing this healthy cranberry drink is that you and your family can attain the goodness of the fruit in the best possible way and improve your skin in an amazing way. It will also improve your immunity and protect your entire family from many ailments.

 

Dye Cranberry face mask

Besides consuming the above cranberry heath drink, you can prepare a mask using the same concoction to apply to your face. Since it has a high nutritional value, it nourishes your skin instantly leaving it smooth and glowing.

All you have to do is take a quarter cup of the cranberry drink that is prepared using the above recipe and mix it with a spoonful of rice powder until it forms a paste. Rice powder has incredible skin benefits and can make a great mask when mixed with the cranberry concoction.

Apply this paste on your face and neck and allow it to dry for 18-20 minutes. Wash it with water and pat dry.

 

 Where to find the best cranberries for a glowing skin?

 

Cranberries are not only great for your health but for your skin too. They have an incredible capability to address a number of common problems associated with skin. Even if you do not have a skin problem, cranberries can help you maintain the elasticity and smoothness of your skin. So start using it before it is too late.

Even though cranberries are found in stores during the season, these are usually processed to increase their life. If you want to reap the maximum benefits of the cranberries, it is great to pick fresh ones yourself. Choosing your cranberries yourself is not only a great way to ensure its quality but will also be an excellent experience for you and your family. So, if you are ready for some extra fun and adventure, just go for the cranberry harvest in Massachusetts.

It is one of the biggest harvests and the best part is you can enter there as a guest and pick the cranberries with your own hands. It is easy, exciting and fun for you and your family. So, don't miss the chance of having an amazing experience this year and book your dates.

For more information, you can visit here

 

 

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