Have you ever thought why we can't have a skin as soft as a baby? That's simply because our skin has a lower rate of cell turnover than that of a baby. Now, what does that mean? Well, the skin of a baby replaces its cells every few days and so they have a new skin that is soft and smooth. As we grow, the cell turnover slows down and the dead skin cells tend to deposit on the surface of the skin. If exfoliation is not done, our skin loses its softness and becomes dull and wrinkled. Here is all you need to know about exfoliation, why you need to do it and the best way to exfoliate your skin.
What is exfoliation?
Exfoliation of the skin is a great way to get rid of dead skin cells and allow the new cells to show up. This results in a soft, smooth and radiant skin. The results of exfoliation can be experienced almost instantly after doing the process. It is important to do exfoliation in the right way to avoid any damage to the skin. Over exfoliation may lead to skin damage. There are two ways to get rid of the dead skin cells- Chemical and natural. Both of the processes promotes cell renewal by removing the deposited dead skin cells and improves the texture of your skin.
Why must you do exfoliation?
Since exfoliation helps in reducing the dead skin cells present on the surface of the skin, it induces cell renewal. The new cells offer a bright and radiant glow to your skin while making it even-toned. Here are a few reasons why you must exfoliate regularly.
Evens out skin tone
Everyone wants a skin that is flawless and even-toned. Imagine your skin completely free from scars, age spots and hyperpigmentation. Well, this can be easily achieved by exfoliating the outer dead layer of your skin. Since the dead skin cells tend to make your complexion dull and pigmented, removing it on a regular basis makes it clean and clear.
Reduces skin aging
When you are young, the skin exfoliates itself naturally, but growing age can put a stop to this. This along with other factors produces fine lines and wrinkles on your skin. Exfoliation helps in keeping your skin soft and supple. The gentle massaging action aids in toning the facial muscles while increasing blood circulation. Therefore, new cells are generated faster and the damaged cells are replaced easily.
Minimizes pore size
Exfoliation also helps in reducing the pore size. Dirt and grime tend to deposit in the pores making it gradually larger in size. Even though regular cleaning can keep your pores free from everyday dirt, exfoliation can go a step ahead to clean away the stubborn impurities which normal water and face washes cannot clean away. With a regular exfoliation, the pores become smaller in size smoothening out your skin.
One of the main cause of acne is clogged skin pores. The sebaceous glands present in skin produces excess oil that mixes up with dirt and other impurities to clog the pore. This makes a perfect bed for bacteria to grow and cause infection, resulting in acne. Mild exfoliation reduces the excess oil deposition along with the dirt and makes your skin squeaky clean. Therefore, it helps in preventing acne.
If you have a dry, damaged and dead top layer of the skin, it is not able to absorb the moisturizers, nutrients, serums, and antioxidants that you apply to it. Exfoliation helps in removing the dead top layer revealing the fresh skin cells that have a better absorption. It helps your skin to absorb everything that you apply including acne medication.
For whom is exfoliation good for?
If you have any of the above problems such as uneven skin tone, fine lines, and wrinkles, dull skin, pigmentation, enlarged pores or acne, exfoliation may help in an incredible way.
Since different people have different skin types, it is important to know how exfoliation will work on you.
Some individuals may require an everyday exfoliation to keep their skin healthy while others may need just 3-4 times a week. If you are not sure how your skin will respond to it, it is recommended to start with 2 times a week and gradually increase its frequency.
Difference between chemical and natural exfoliation
While both the processes help in exfoliating the skin, there is a big difference in the results obtained. Chemical exfoliation uses enzymes or acids that react with the skin to remove the dead skin layer. Physical or natural exfoliation are done using natural ingredients that have a scrubbing action on the skin. This mild mechanical scrubbing removes the dead skin cells from the surface of the skin. Such exfoliation also increases the blood circulation resulting in a glowing and radiant skin.
Although chemical exfoliation shows a faster result, it can sometimes be harmful to your skin as harsh chemicals are used in its formulation.
How to do exfoliation in the right way
Well, the correct way to exfoliate your dead top layer is to use mild and natural ingredients that not only removes the dead skin cells but also help in enhancing your beauty. Here are two excellent ways to exfoliate your skin in a natural and chemical-free way.
* DIY Exfoliating Scrub
You will need:
Fine Himalayan salt- 1 teaspoon
Rice powder- 1 teaspoon
Olive oil- 2-3 drops (you may also use almond oil)
Water- 1 teaspoon
Take a clean bowl and add all the ingredients. Mix well to form a paste and spread it evenly on your face and neck region. Use your fingers to gently massage it to your skin in a circular motion. Finally, wash it with water and pat dry.
* Natural cleansers
If you are not a DIY person and want something that comes easy, go for a facial cleanser but before you buy, make sure it is using 100% natural ingredients such as RENEW WELLNESS facial cleansers.
This will help in preventing any chances of skin irritation and damage.
Renew Wellness facial cleansers are great for exfoliation as have all natural ingredients that gently scrub off the dead skin cells as well as detoxifies and rejuvenates the skin to make it brighter and lighter.
The easy-to-use facial cleanser is made of food-grade ingredients to ensure safety. It is mild on your skin yet can work wonders in promoting a healthy and beautiful skin. To order one Click Here and open the door to a new and revived skin with an everlasting glow.